tag:blogger.com,1999:blog-5633966234913832426.post7562297997353933746..comments2023-07-26T22:19:36.591+08:00Comments on Running, Life is beautiful: Preparation for Putrajaya Night MarathonNeohhttp://www.blogger.com/profile/04334750966815194986noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5633966234913832426.post-8402880153769675942011-10-17T13:38:59.062+08:002011-10-17T13:38:59.062+08:00Thanks Lina!
You too did well in your 10k.Thanks Lina!<br />You too did well in your 10k.Neohhttps://www.blogger.com/profile/04334750966815194986noreply@blogger.comtag:blogger.com,1999:blog-5633966234913832426.post-23783070511622014812011-10-16T15:37:23.503+08:002011-10-16T15:37:23.503+08:00Read this after PNM. You did good, Neoh! :)Read this after PNM. You did good, Neoh! :)linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-5633966234913832426.post-85616761502897299702011-10-13T21:02:02.097+08:002011-10-13T21:02:02.097+08:00Thanks Zack & Francis for stopping by :D
Sure ...Thanks Zack & Francis for stopping by :D<br />Sure will try my best to enjoy the race.Neohhttps://www.blogger.com/profile/04334750966815194986noreply@blogger.comtag:blogger.com,1999:blog-5633966234913832426.post-38385794953134293072011-10-13T14:31:35.573+08:002011-10-13T14:31:35.573+08:00all the best for your PNM! Just keep a constant pa...all the best for your PNM! Just keep a constant pace. And enjoy~!francishttps://www.blogger.com/profile/01108973236751201272noreply@blogger.comtag:blogger.com,1999:blog-5633966234913832426.post-43501129332896491002011-10-13T13:47:58.103+08:002011-10-13T13:47:58.103+08:00Stumbled upon your blog today... All the best for ...Stumbled upon your blog today... All the best for PNM! If by chance we stumbled at each other at the race site, say Hi! ok!Anonymoushttps://www.blogger.com/profile/10304498235362446731noreply@blogger.comtag:blogger.com,1999:blog-5633966234913832426.post-39149044770514575822011-10-13T13:18:32.599+08:002011-10-13T13:18:32.599+08:00Thanks Nick!
Actually both 7 or 8 minutes pace are...Thanks Nick!<br />Actually both 7 or 8 minutes pace are manageable for me at least in HM distances, but not too sure how fast it will burn out in the FM distances. The mind is playing its trick now and I am excited+nervous, can only tell on the race day how to deal with this distances.<br /><br />See you there.Neohhttps://www.blogger.com/profile/04334750966815194986noreply@blogger.comtag:blogger.com,1999:blog-5633966234913832426.post-3199101446165300372011-10-13T13:00:20.495+08:002011-10-13T13:00:20.495+08:00Don't worry, you'll do well :D
My recomme...Don't worry, you'll do well :D<br /><br />My recommendation (though I have no FM experience) is to keep a constant steady and easy pace rather than speed flat out at the start. It's a long distance, endurance and time of feet is more important than speed. <br /><br />I think you'll easily make the cut off :D All the best, If I see a guy with headlamps on, I'll say hi ... hehehe ...Nick Phillips (15/03/1967 - 04/11/2022)https://www.blogger.com/profile/01043552434776358684noreply@blogger.com