I do
my routine training alone. It’s sure a lonely journey but that may be the solitary
that some of us seeking for in running. But training can be difference when you
run with a group of people with similar interest. You can look, mimic, learn
and discuss with some experienced runners. You can try out new things, getting
instance feedback from the experienced runners, and making adjustment immediately.
Its extremely helpful when you trying to pick up the new running style/gait
that is very difference from the shod running.
Paul,
Rich and CP Tan started the Facebook group call
Bare-With-Me. They are
experienced barefoot runners who are really keen to share and willing to take
the lead to organize some activities to keep the momentums going. The group
established for some time but only recently we are kicking in more group
activities like running clinics, group running, group t-shirt and trail
running.
I so
far joined few of the running clinics and group running, it was fun filled
event and really learned a lots from these sifu. Attending these events also
keep the motivation going, and it will make your transition period more fun. Come
join us in
FB and follow the event created.
 |
| After the Group Running & T-shirt Launching |
 |
| After the Group Running & T-shirt Launching, the usual barefoot kaki post |
 |
| Enjoying the group running around KL Bird Park |
No comments:
Post a Comment