A
long overdue race report.
This
is a very stressful race, eventhough this is my second time running on this
beautiful route, but my physical condition don’t allow me to enjoy very much on
the scene. I rushed back from Ipoh on Saturday night and can’t sleep well after
prepared my race kit for the next morning. The alarm sounded on 2:45am, and I
need to force myself out of bed and get ready to the starting point which is
about 50minutes from my place.
Finisher Medal (Front) |
Reached
the venue about 4am and the parking were quite full. There are 400+ runners
this year. Saw lots of familiar faces in the starting line, we took some
photos. James briefed us about the route, promised the “fun” will begin from
17km (the Bukit Hantu) and some surprise along the route. The joke eased my
stress a bit. Then we flagged off on time, and we heading to the 1st u-turn
around 2.5km. The route is dark but I had less worry about the potholes issue
as the roads seem to just resurface recently. I kept a very consistence pace @
6.5 ~7 minutes all the way to 17km water station, right before the Bukit Hantu.
The first stretch completed in 2hours as planned.
Stopped
for some drinks and collected the energy gel for later. I took up the climb by
slow jog. The mist still very thick when I start climbing, felt really great
running in such cooling weather. The first km still manageable, but I had to
slow down to walk as the elevation increasing, and finally reached the peak @
20km. Charge down the descent at about 6~7 minutes pace and finished the 2nd
stretch of the route in 51minutes, with 9 minutes to spare! Saw Khoo and his
two princes volunteering @ water station, didn’t chat much as wish to use the
balanced momentum to continue until the 2nd u-turn.
This
stretch is the most beautiful part of the route, it overlook to the magnificent
water dams, but the sun start to come out and temperature raise. Completed the
u-turn and returned to the water station for a banana, Khoo told me that there
will be surprises in the 29k water station. That actually kept me going for a
while. But I find it hard to kept on 7 minutes pace and the pace start to
yo-yoing from 6.5 to 9 minutes. Not really good thing during the half way of a
marathon. Finally reached the 29k water station and the icy cold coconut
waiting us! Took my time to slowly drink it in and enjoy the surprised look on
the other runners. Rested about 5 minutes, then dragged my legs out from the
water station and move on.
From
there onwards, I can hardly maintain an 8 minutes pace. I am not sure about my
condition, I felt tired, weary and legs seem too heavy to keep moving. The
situation continued and finally I gave up on running around 35km (even the great
asam-boi ice popsicle handed out around 32k can’t help the situation). It must
the longest 3km I faced. Walking alone under the hot sun, I can’t help to blame
myself on taking up this challenge again, and swear that I will not return for
the 3rd time next year. I tried to restart the engine by the run-walking
interval, but that can’t help too. 5hours passed and I only completed 37km, I
doubted myself could finish the balance 5km in one hour and I will definitely
missed my target time. The feeling sunk to the bottom. I certainly missed Khoo
who pushed me to continue last year.
Now,
I can’t pin-point the reason that jump-started my engine again at 38km. Is that
caused by the cheerful volunteers at water station, or may be is it the
Singapore Mad Runner who passed me so cheerfully with other runners? Or I just
get thru “the wall”? I don’t know. At that point, I just damped all my thoughts,
ignored the pain, shut the mind off and continued the running. Stopped by the
last water station for a quick refill, then I ran all the way back to the
finish line. Completed my 6th marathon in 5:44’06”, 4 minutes behind my target.
Overall
this is a great marathon that you should try at least once. The challenging
route, the scene view and the best organizer will sure give you the mixed
feeling whether to redo it or not. For time being, I would like to taste that
jump-starting feeling again, and I had the 3rd part of my game plan failed to
execute. So I will return in 2013.
Key
learning,
1. Lacking
of training will definitely screw up the execution :P
2. GU Chomp not suitable for me as replacement of Gel. I don’t like the taste that staying too long in my mouth.
2. GU Chomp not suitable for me as replacement of Gel. I don’t like the taste that staying too long in my mouth.
Good job! Must try this and suffer along with you guys next year ... LOL!
ReplyDeleteI am thinking of suffering there too, next year! LOL
DeleteGood job Neoh! Especially since you have been bogged with work and stuff to train much.
This is one of the Marathon you should try.
DeleteThis can be Lina first Marathon too (the event is really FMV friendly), "IF" you can wait until next September :P
Wowww I'll definitely go for this RJM 2013, no doubt after reading all the entries about this race from other avid runner bloggers... Bukit Hantu, ready or not here comes Momma.. LOL!
ReplyDeleteYeah, Bukit Hantu is a must!
Delete