This event happened almost towards the end of my SCMS FM training, so I didn’t really put in any training for this 10k. I was at Bukit Aman about 5:25am for a decent parking and some warming up run, and to get myself used to the new CW-X tights. I looped the bird park loop for 4 times before heading to the starting pen.
|Bird Park warming up, 4x loops = 9.4km|
|Nike We Run KL 2011|
|Towards the finish line, photo by Jason Thai|
|1GB Nike Lunar Glide 3 Thumb-drive upon completion of the 10k|
This is my first run in Compression Tights, the result is positive and no issue observed. Before the run, I am anticipated running in full length tights may be very hot, but I felt ok and in fact a bit chilling through out the 19km. And yesterday, I completed another 21km in the tights with no issue too. Now I am confident to use it for the SCMS.
You can now downloading the PDF version of runners guide for SCMS (HERE). There will be 20,000 participants in Full Marathon category, and this will be a really packed event. I am really excited and there are only 4 more days. See you guys in Singapore!